Use right before bedtime or nap time. For best results, focus on breathing easily and evenly for full aroma- therapeutic effect. Also, to help you relax and unwind before sleep time, you may consider taking a nice, hot bath or shower; and then apply the lotion after drying off. Wonderful prescriptions for peaceful sleep.
INGREDIENTS: aqua (water), glyceryl stearate, stearic acid, glycerin (vegetable), isopropyl palmitate, butyrospermum parkii (shea butter), xanthan gum, isopropyl myristate, valeriana officinalis (valerian) root extract, lavandula angustifolia (lavender) oil, aloe barbadensis (aloe vera) leaf extract, glycine soja (soybean) oil, helianthus annuus (sunflower) seed oil, olea europaea (olive) fruit oil, prunus amygdalus dulcis (sweet almond) oil, tea, polysorbate 20, lecithin, allantoin, potassium sorbate, cetyl esters, phenoxyethanol (rose oil)